Financial Education

Cash Flow 101 for Small Businesses

Why profit isn't the same as cash, and how to build a simple 13-week cash flow forecast.

Mugo K Advisory Team 2026-03-15 6 min read

A profitable business can still run out of cash. Profit is an accounting measure; cash flow is what actually keeps the lights on.

Key insights

  • Timing differences between when income is earned and when it's collected are the most common cause of a cash squeeze.
  • A rolling 13-week forecast gives enough runway to act on a shortfall without being too far out to be reliable.
  • Cash flow forecasting is most useful when it's updated weekly against actuals, not built once and forgotten.

Building a simple 13-week forecast

  1. 1

    List opening cash balance for week one.

  2. 2

    Forecast expected cash inflows (collections, not invoiced sales) for each week.

  3. 3

    Forecast expected cash outflows (payroll, suppliers, statutory payments) for each week.

  4. 4

    Roll the closing balance of each week into the opening balance of the next.

  5. 5

    Flag any week where the balance goes negative and plan a response in advance.

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